World Hypnotism Day World Hypnotism Day was established on the 4th January 2006 in honour of Dr Jack Gibson, an Irish surgeon and hypnotherapist who continuously pioneered and promoted the need for Hypnosis in hospitals. It’s a day to spread awareness and knowledge about the powerful, yet often misunderstood practice; and a day dedicated to […]
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At around 15 percent, Australia is one of the countries with the lowest smoking rates. Regardless, that is still a significant amount and we can only begin to imagine how many from that group are struggling to quit. Most tobacco consumers are having a difficult time kicking the habit due to nicotine, the primary substance
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We are all too familiar with the numerous weight loss programs available out there. From magic diets to secret exercise routines, everything is being marketed as THE answer to weight loss. But despite being spoilt for choice, numerous people still struggle to realise their goal of hitting a healthy weight. This challenge can be arguably
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Hypnotherapy for Anger Management Anger is a normal response to frustration. When we are trying hard to get something done, and can’t, it is natural to feel at least a degree of irritation. Anger can also be a healthy response to threat, even if we decide that, in a particular situation, flight is better than
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