Blog
Are you thinking about undertaking hypnosis for something that has been plaguing you for too long? Like many other people who are seeking help for a personal or behavioural problem, hypnosis can help - but it’s also quite common to have questions about the effectiveness of hypnosis.
Many people who come to see us have questions
Read More
So, you’re going to do your first hypnosis session. This is an exciting time! You’re likely feeling some nervous excitement - hoping that this is the treatment that will help you. And while the impact that hypnosis can have on your life is not to be understated, the fact is that you have some work
Read More
Some of the most successful people in the world swear by hypnotherapy for various reasons, from addiction relief to self-exploration. Hypnotherapy can be a wonderful tool to find fulfilment in many aspects of life. If you’re interested in trying hypnotherapy but would love to know more about how it has benefited others, read on to
Read More
Insomnia is a debilitating sleep disorder for many, and it can be hard to treat because there’s still so much we’re yet to learn and understand about sleep. It’s surprisingly common too with 33% of the population impacted by it.
Lack of sleep to this extent can have a significant impact on your alertness during the
Read More
So, you’ve just booked your first hypnotherapy appointment. Congratulations! For many, taking that first step towards facing personal issues can be nerve-wracking, but learning what to expect from your first session can help tremendously.
Introductory conversation
Before any hypnosis begins, your therapist will want to have an introductory conversation with you about the session. First and foremost,
Read More
Hypnosis is different for everyone – what works for someone may not work for you.
If you want the best results from hypnosis, you need to make sure you’re using hypnosis techniques that work for YOU.
To help you find the right form of hypnosis for you, we’ve gathered some of the top hypnosis methods that people
Read More
Hypnotherapy is seen to be such a mystical and mysterious thing. Sure, there’s plenty we’re still yet to learn and understand about hypnosis, but there is also a lot that we do know too. To give you a bit more information and guidance on the topic of hypnotherapy, we’ve put 5 common facts together that
Read More
Hypnotherapy for Anger Management
Anger is a normal response to frustration. When we are trying hard to get something done, and can’t, it is natural to feel at least a degree of irritation. Anger can also be a healthy response to threat, even if we decide that, in a particular situation, flight is better than fight.
Read More
- ‹ Previous Post
- 1
- …
- 3
- 4
- 5