Moving Minds Hypnotherapy Gold Coast

Hypnotherapy for Smoking Helensvale

Hypnotherapy for Smoking Helensvale

Ditch the cigarette for good! Moving Minds Hypnotherapy Gold Coast can help you become a non-smoker in just a few sessions. Our qualified hypnotherapists in Helensvale use proven techniques to reprogram your subconscious mind, leaving you free from cravings and with a newfound desire to be smoke-free.

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smouldering cigarette to advertise quit smoke hypnosis in Brisbane

Are You Looking for Quit Smoking Hypnotherapy in Helensvale?

If you’re seeking to quit smoking through hypnotherapy on the Gold Coast, Moving Minds Hypnotherapy offers services to help you break the habit. Our approach to smoking cessation is designed to address the ingrained habits that have been established over the years, assisting you in overcoming the reliance on willpower alone to quit smoking. By working with your subconscious mind, we aim to help you establish new and healthier patterns of behaviour to replace the smoking habit.

How Effective is Our Hypnotherapy for Smoking in Helensvale?

Our hypnotherapy programs boast a high success rate, with many clients experiencing a significant reduction in cravings and withdrawal symptoms. By tapping into the power of your subconscious mind, we can help rewrite the narrative that smoking is a necessary part of your life.

What to Expect During a Hypnotherapy to Stop Smoking Session?

Our quit-smoking hypnotherapy program is designed to get to the root of your smoking habits and arm you with the tools and support you need to become smoke-free.

During your stop-smoking hypnotherapy sessions, our experienced hypnotherapists will talk with you about your smoking triggers and habits and then guide you through ways to overcome those pesky cravings. We’ll explore why smoking might make you feel relaxed, even though you know it’s bad for your health. By picturing yourself as a non-smoker and imagining the not-so-flash outcomes of smoking, you’ll develop a brand new mindset that supports your goal to quit.

Moving Minds Hypnotherapy - hand crushing the cigarette

Getting Ready for Your First Session!

To get the most out of your first hypnosis session, a bit of prep goes a long way. Here’s what you can do:

  • Catch some Sleep – A good night’s sleep before your hypnosis session is key. It’ll help you feel more relaxed and focused during the session.
  • Ditch the Drinks – Avoid alcohol for at least 24 hours before your hypnosis session. Alcohol can interfere with the hypnotic state and make the session less effective.
  • Set Your Sights on Quitting – Before your hypnosis session, take some time to think about what you want to get out of it. Having a clear intention, like being determined to quit smoking, can help you focus your mind and get the most out of the session. Even if you’re a bit sceptical, that’s okay as long as you’re committed to kicking the habit.
  • Hold Off on the Cigarettes – Try not to smoke for 2-3 hours before your session. We want you to come in with a bit of a craving.
  • Clear Out the Cigarette – Get rid of all cigarettes and smoking paraphernalia (ashtrays, butts, the lot) from your house. Put lighters away with your candles or BBQ gear.

Do You Provide Support After the Quit Smoking Hypnosis Treatment?

Absolutely! Our Quit Smoking Hypnotherapy program understands that quitting smoking can be a tough slog. That’s why we include four weeks of aftercare support to help you stay smoke-free for good.

During this time, we’ll be here for you every step of the way. If you feel like you’re slipping up or just need a bit of extra motivation, we can schedule additional hypnotherapy sessions to get you back on track. Our goal is to see you achieve a successful smoke-free lifestyle!

Is Quit Smoking Hypnotherapy Safe?

Quit Smoking Hypnotherapy is a completely safe and drug-free way to quit smoking for good. Our certified hypnotherapists in Helensvale will guide you through the process in a relaxed and supportive environment. Unlike stage hypnosis, our hypnotherapy allows you to be in complete control throughout the session. You won’t be made to do or say anything that makes you uncomfortable.

So, if you are ready to quit smoking and live a smoke-free life, hypnotherapy could be the helping hand you have been looking for.

Maintaining a Smoke-free Lifestyle

Recognising the need to quit smoking is a massive achievement, and you’re well on your way to a healthier, smoke-free life.

While our hypnotherapy sessions equip you with powerful tools to quit smoking, maintaining a smoke-free lifestyle will require some effort on your part. That’s why we’ve put together a post-quit toolkit to help you stay on track and remain smoke free.

  • Stay Committed – This is your smoke-free superpower! Regularly remind yourself why you wanted to quit. Visualise the benefits you’ll enjoy as a non-smoker – more energy, better taste, and more cash in your pocket!
  • Build Your Support Crew – Surround yourself with people who champion your smoke-free mission. Talk with supportive friends and family, or join a quit-smoking support group.
  • Embrace Positivity – Quitting smoking is a journey, not a race. There might be bumps along the road, but don’t let a slip-up derail you. Instead, learn from it and use it as fuel to keep pushing towards your smoke-free goal!

Choose Us for Helensvale Quit Smoking Hypnotherapy

If you’re looking for a partner who is committed to your well-being, Moving Minds Hypnotherapy Gold Coast is a great choice. Our stop smoking hypnotherapy is considered the best in Helensvale, thanks to our experienced professionals who are dedicated to helping you achieve your goal of becoming smoke-free. We use innovative techniques and a compassionate approach to empower you to take control of your life.

Contact Us Today!

Ready to take the leap and start your journey to a healthier, smoke-free life? Contact Moving Minds Hypnotherapy Gold Coast today to schedule your initial consultation. As the foremost provider of stop smoking hypnosis Helensvale locals trust, our friendly team is here to answer any questions you may have about our hypnotherapy services and to support you every step of the way.

Frequently Asked Questions

How does Quit Smoking Hypnotherapy work?

Quit Smoking Hypnotherapy is a technique that communicates directly with the subconscious mind by bypassing the conscious mind. There are different approaches to doing this, including traditional hypnosis, where clients are guided into a deep state of relaxation before receiving positive suggestions to their subconscious mind. Another approach is conversational hypnosis, where the conscious mind is kept busy while positive suggestions are slipped into the subconscious. At Moving Minds Hypnotherapy, we use different methods depending on the individual, ensuring that the type of hypnotherapy we use will work best for each person.

How many sessions do I need?

Our Quit Smoking Hypnotherapy program is a package that includes two sessions. This is designed to reinforce your new habits and self-image and strengthen your commitment to being smoke-free.

How effective is Quit Smoking Hypnotherapy Program?

Compared with other smoking cessation methods, such as nicotine replacement therapy, hypnosis has been found to be a highly effective way to help people quit their smoking habits. You can read more about how we use hypnosis to help you leave your smoking days behind.

Is hypnotherapy effective for everyone?

While hypnotherapy is highly effective for many individuals, success can depend on your openness to the process and desire to quit smoking.

How much does it cost?

The average smoker spends over $8000 per year on cigarettes.

Your 2-session Stop Smoking Hypnosis Gold Coast Program is just $440.

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