Dealing with PTSD or CPTSD can be a challenging journey, but you don’t have to walk it alone. Hypnotherapy offers a unique and effective approach to treating PTSD and trauma. Moving Minds Hypnotherapy Gold Coast provides specialised hypnotherapy for PTSD in Ascot, designed to help people overcome the debilitating effects of a terrifying and traumatic experience.
Our professional and compassionate hypnotherapists are dedicated to supporting your healing process every step of the way.
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Signs Of PTSD And Trauma
Understanding the signs of PTSD and trauma is the first step towards seeking help. PTSD, or Post-Traumatic Stress Disorder, can manifest in various ways, affecting your mental, emotional, and physical well-being.
People with PTSD often experience flashbacks, nightmares, and severe stress and anxiety related to a traumatic event. Other symptoms include:
- Intrusive memories – Recurrent, unwanted memories of the traumatic event.
- Avoidance – Steering clear of places, people, or activities that remind you of the trauma.
- Negative changes in thinking and mood – Persistent negative thoughts, feelings of hopelessness, or detachment from loved ones.
- Changes in physical and emotional reactions – Being easily startled, having trouble sleeping, or experiencing angry outbursts.
These symptoms can significantly impact daily life, making it crucial to identify them early and seek appropriate treatment.
Discover Hypnotherapy As PTSD Treatment
Hypnotherapy has gained recognition as a powerful tool in the treatment of PTSD and trauma. Unlike traditional therapy, hypnotherapy works by accessing the subconscious mind to address the root causes of distressing symptoms and help a person regain control.
Understanding Hypnotherapy
Hypnotherapy involves guided relaxation, intense concentration, and focused attention to achieve heightened awareness. This therapeutic technique helps individuals explore painful thoughts, feelings, and memories they might have hidden from their conscious minds. Hypnotherapy can provide lasting life-changing relief and healing by addressing these issues at their core.
Benefits Of Our Hypnotherapy For PTSD In Ascot
Exploring the benefits of hypnotherapy for PTSD can reveal why this approach is gaining popularity among those seeking effective trauma treatment. Hypnotherapy offers numerous advantages, making it a compelling option for individuals looking for a positive outcome to overcome the challenges of PTSD.
- Safe and non-invasive – Hypnotherapy is a gentle approach that doesn’t require medication or physical intervention.
- Effective – Many people experience significant improvements after just a few sessions.
- Holistic – Hypnotherapy addresses both the mind and body, promoting positive changes and overall well-being.
- No being re-traumatised – Due to the nature of hypnosis and particularly conversational hypnosis you normally do not need to go through all of the details of the trauma. It’s likely that you’ve already explained it to various professionals, and if it’s still an issue for you then rehashing it hasn’t worked. Using Blind Therapy or No Content Therapy, we can help you disconnect the trauma without even knowing exactly what it was.
What is PTSD?
To fully understand how hypnotherapy can help, it’s essential to grasp what PTSD is and how it affects individuals.
Defining PTSD
PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. Common causes include:
- Combat exposure
- Physical or sexual assault
- Serious accidents
- Natural disasters
Impact of PTSD
PTSD can lead to a range of symptoms, from severe anxiety and depression to physical and mental health issues. It affects every aspect of life, from personal relationships to job performance. Understanding PTSD’s impact is crucial in seeking the right treatment and support.
How Does Our Hypnotherapy For PTSD In Ascot Help?
As a leading provider of PTSD hypnotherapy Ascot residents trust, Moving Minds Hypnotherapy Gold Coast offers a unique and effective way to treat PTSD and trauma. We focus on addressing the subconscious mind where traumatic memories are stored.
During hypnotherapy, our therapist will guide you into a focused, often relaxed, state, making it easier to disconnect and process traumatic memories. This state of focused awareness allows for the following:
- Reframing negative thoughts – Changing how you perceive and react to traumatic memories.
- Reducing anxiety – Alleviate or overcome anxiety and fear associated with PTSD symptoms.
- Improving coping mechanisms – Developing healthier responses to stress and triggers.
- Disconnecting emotions from memories – When emotions are disconnected from the memory, the memory itself fades more easily, and even if you do recall it it’s less vivid and emotionally triggering.
Effective Hypnotherapy With Face-to-Face Or Online Sessions
If our practice is a little too far from Ascot, online hypnotherapy may be best for you. Both online and face-to-face PTSD hypnotherapy sessions are proven to be equally effective. This means that you don’t have to sacrifice on quality and you don’t need to travel hours to see us face-to-face.
With online hypnotherapy, you benefit from the same professional guidance and outcomes, while enjoying the convenience of accessing sessions from the comfort of your own home. This makes it an ideal option if you live further away or are in a different time zone, as it eliminates the need for travel without compromising on quality.
Studies have shown that online hypnotherapy offers results comparable to traditional in-person sessions. Whether you choose to meet face-to-face or online, both formats deliver the same level of care, making it easier to prioritise your hypnotherapy for PTSD sessions from Ascot or anywhere in the world.
Techniques Used in Hypnotherapy For Trauma And PTSD
Our Ascot hypnotherapists employ various techniques to help you overcome PTSD. One such technique is Mind Bending Language which utilises micro trances to rapidly disconnect the emotion from the traumatic memories. This reframes the memory in your mind to preserve any lessons, and to keep you safe from experiencing something like that again in the future.
Another important technique is symbolic clean language, which uses your personal metaphors in a way that releases trauma responses and builds self confidence and resilience. This method helps you move on from the past, develop a stronger sense of self and equips you with the tools to cope more effectively with future stress and challenges.
Additionally, visualisation is a powerful tool used in hypnotherapy. By using positive imagery, you can replace distressing memories with more empowering and calming thoughts, promoting a sense of peace and well-being. These techniques, when combined, provide a comprehensive approach to treating PTSD tailored to meet your individual needs.
Our Holistic Approach To Hypnotherapy For PTSD In Ascot
Our clinic takes a holistic approach to hypnotherapy, ensuring that all aspects of your well-being are considered.
Personalised Treatment Plans
Every individual is unique, and so are their experiences with PTSD. Our clinical hypnotherapist will create customised treatment plans tailored to your specific needs and goals. This personalised approach ensures that you receive the most effective care possible. Learn more about our personalised treatment for PTSD in Ascot when you contact us today!
Integration with Other Therapies
To enhance the effectiveness of hypnotherapy, our team at Moving Minds Hypnotherapy Gold Coast often integrates it with other therapeutic methods, such as:
- Neuro-Linguistic Programming (NLP) – Using tailored variations of NLP techniques with hypnosis increases the efficacy strength of them, rapidly transforming thoughts, feelings and behaviours.
- Cognitive-behavioural therapy (CBT) – Combining hypnotherapy with CBT can help you change negative thought patterns and behaviours.
- Emotional Freedom Technique (EFT) – Utilising EFT between sessions ensures that if you experience negative emotions between sessions that you more through these properly. This redices the likelyhood of regression, and allows your subsequent sessions to build on the previous.
- Gratitude practices – By practicing this daily you help us to help you by reinforcing that positive things are relevant to you. over time you will notice more and more positive things in your life.
- Mindfulness practices – Incorporating mindfulness techniques to promote relaxation and present-moment awareness.
Are You Ready To Be Free From PTSD And Trauma?
Taking the first step towards healing from PTSD and trauma can be daunting, but it’s also empowering. Our Ascot hypnotherapy sessions are designed to support you through this journey, offering hope and relief.
Empowering Your Recovery
Overcoming PTSD is a significant achievement that can transform your life. By choosing hypnotherapy, you’re making a proactive decision to reclaim your mental health and well-being. Our compassionate team is here to guide you every step of the way, providing the support and encouragement you need.
Book An Appointment Today!
Don’t let PTSD control your life any longer. Our clinical hypnotherapist in Ascot is ready to help you heal and move forward.
How Much Does PTSD Hypnotherapy Cost?
Our four-session PTSD hypnotherapy treatment program costs $265 per session, $485 for two sessions, or just $880 when paid in full. You will benefit from the treatment with effective stress relief and reduced feelings of fearfulness by learning better ways to respond to PTSD triggers and gaining greater confidence.
Frequently Asked Questions
What is hypnotherapy and how does it work for PTSD?
Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and deep concentration to achieve heightened awareness. For PTSD, hypnotherapy helps by accessing the subconscious mind to address and reframe traumatic memories, reduce anxiety, and develop healthier coping mechanisms.
Is hypnotherapy safe for treating PTSD?
Yes, hypnotherapy is a safe and non-invasive treatment for PTSD. It does not involve medication or physical intervention. Our experienced hypnotherapists ensure a supportive and controlled environment, guiding you through the process with care and professionalism.
How many hypnotherapy sessions will I need to see results?
The number of sessions required can vary depending on the individual and the severity of their PTSD. Most people experience significant improvements within one or two sessions, while others may need more. During your initial consultation, our hypnotherapist will discuss a tailored treatment plan to meet your specific needs.
Can hypnotherapy be combined with other treatments for PTSD?
Absolutely. Hypnotherapy can be effectively integrated with other treatments, such as Emotional Freedom Technique (EFT) cognitive-behavioural therapy (CBT), gratitude practices, mindfulness practices, and other therapeutic approaches. This holistic approach can enhance overall treatment outcomes and support comprehensive healing.
What should I expect during a hypnotherapy session for PTSD?
During a hypnotherapy session, you’ll be guided into a trance state. Whilst this trance state is often relaxed, sometimes it is quite fun and engaging. The hypnotherapist will use various techniques to help you disconnect the emotions from the traumatic memories, reframe negative thoughts, and develop positive coping strategies. Each session is designed to be comfortable and supportive, tailored to your individual needs.